10 foods to buy organic

Jul 06 2010

Looking for your best organic bets? Here are 10 foods to buy organic when you can:

organic food - dini.isnandi.net

organic food - dini.isnandi.net

MILK
Some non organic milk can contain antibiotics and hormones, such as recombinant growth milk hormones; some studies have linked this to certain hormonal abnormalities.

STRAWBERRIES
Non organic strawberries can have high levels of fungicides, which can also interfere with hormone levels.

BELL PEPPERS
Studies have found pesticide residue on 95 percent of bell peppers, making it one of the more contaminated vegetables.

PEACHES
The fungicides used on peaches are neurotoxic, or nerve damaging, and have been linked with cancer. You should always buy this fruit organic.

APPLES
This fruit is next in line after peaches, when it comes to being loaded with pesticides.

POTATOES
The pesticide found on potatoes, chlorothalonil, is especially harmful to children and may be linked with asthma.

EGGS
Eggs often contain added growth hormones that may be hazardous to your health; organic’s if your best choice.

SPINACH
This popular salad base also happen to carry more pesticides than any other vegetable.

RED RASPBERRIES
Along with peaches and apples, this fruit is fraught with large amount of pesticides.

CELERY
This versatile veggie has pesticide levels that rival bell peppers and spinach.

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